How to Improve Your VO2 Max for Optimal Fitness
VO2 max is the ultimate measure of your cardiovascular fitness. Let’s explore what VO2 max is, how it’s measured, and how you can improve it.
Expert training advice, gear reviews, and race strategies. Everything related to racing triathlon.
Let’s look at the best triathlon bags and highlight their unique features and benefits to help you make an informed purchasing decision.
Use the Triathlon Calculator to understand how increasing and decreasing efforts in any triathlon leg will affect your overall time.
Kristian Blummenfelt has proven to be one of the best triathletes in the world, with numerous championship titles and an Olympic gold medal under his belt.
Sam Laidlow is a relatively new face in the sport, but one that has quickly made a name for himself by becoming Ironman World Champion at age 24.
With a remarkable blend of talent and determination, Laura Philipp has become a household name in the world of triathlon. She is always a favorite to win any 70.3 or Ironman distance race that she enters.
Lucy Charles-Barclay has been blazing trails in the world of endurance sports since 2015.
In the triathlon world, one name that is commonly thrown around as a contender for greatest of all time is Jan Frodeno.
This triathlon checklist can help you avoid forgetting small things that can ruin your race!