Swimming in open water can be an exhilarating and liberating experience. Having the right open water swimming gear is crucial for safety, comfort, and enhancing your overall swimming performance. Let’s explore the essential gear every swimmer should consider before diving into the deep blue.
Finding the perfect pair of running shoes can be a challenge. There are so many brands, styles, and features to choose from. Let’s break down the key factors you should consider when picking out the best running shoes.
This 8-week sprint triathlon training plan is designed for beginners who can currently swim, bike, and run but are seeking a simple, balanced, and effective approach to combining all three into a sprint triathlon.
If you’re looking to complete a sprint triathlon but don’t know where to start, you’re in the right place. Let’s go over some tips and tricks for how to prepare for a sprint triathlon so you’ll enter the race confident and ready on race day.
An Ironman Triathlon is one of the most physically and mentally challenging races in the world. Consisting of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, it’s a total of 140.6 miles. But if you’re up for the challenge, a triathlon consisting of these Ironman distances can be an incredibly rewarding experience.
Whenever you’re running in the heat such as competing in the Hawaii Ironman, you need to be smart to optimize your chances of success. First, we’ll learn about heat acclimatization and thermoregulation. Then we’ll go over a few tips to allow our bodies the ability to adapt appropriately.
Things they don’t tell you about racing in the Kona Ironman World Championships.
All the best ways to get qualified to the Kona Ironman World Championship even if you’re not the fastest person in your age group!