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Recovery

Our recovery category for expert advice, techniques, and product recommendations to help you bounce back stronger from workouts and injuries.

exercises for shin splints
Recovery Running

Recovery Made Simple With 8 Exercises For Shin Splints

Are you struggling with painful shin splints from running? Time to get fixed! We’ve outlined the best exercises for shin splints to help you get healthy quick.

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core workout for runners over 40
Recovery Running Training

10-Minute Core Workout For Runners: Core Strength Importance

Core strength is a hidden powerhouse that could make or break your marathon journey. Let’s go over a core workout for runners.

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Warrior Willpower PRO cold plunge chiller review
Training Products Recovery

Cold Plunge Chiller Review: 5 Positives of The Warrior Willpower PRO Chiller

A cold plunge chiller cools water for therapy without needing ice. Is the Warrior Willpower PRO chiller worth it? Let’s find out.

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The review of the Edge Tub Core
Recovery Products

The Edge Tub Core Review (2024)

As an endurance athlete always looking to take my cold plunging with me when I travel, I’m intrigued by the new Edge Tub Core by Edge Theory Labs.

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ice bath chiller review
Products Recovery

Comprehensive Review of the Ice Barrel Chiller

The Ice Barrel Chiller promises to keep your ice baths cold without the constant need for ice. How does deliver and how does it stack up to other chilling motors?

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Warrior Willpower large ice bath review
Recovery Products Racing Training

Cold Plunge – Warrior Willpower Large Ice Bath Review – 6 Benefits

The Warrior Willpower Large Ice Bath touts a recovery boost for athletes, but can it deliver? This robust review puts the ice bath to the ultimate test.

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Warrior Willpower steam sauna review
Recovery Products Training

Warrior Willpower Steam Sauna Review

The Warrior Willpower Home Steam Sauna touts ease of use and health benefits, all while promising to accommodate tight spaces.

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Spartan PRO ice bath
Products Recovery

Spartan Ice Bath PRO Tub Review

This review evaluates the practicality, durability, and effectiveness of the Spartan Ice Bath Pro Tub and using it for athletic recovery.

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Ice Barrel 500
Recovery Products Training

The Ultimate Ice Barrel 500 Review

The Ice Barrel 500 is a larger, more robust tub that has built-in stairs and an internal step/seat. It is also fully insulated.

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CORE body temperature monitor review
Products Cycling Racing Recovery Running Training

The Huge CORE Body Temperature Monitor Review (2025)

Get real-time, accurate insights into your body’s core temperature, without any invasive probes with the CORE body temperature monitor.

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