The Ice Barrel 500 is a larger, more robust tub that has built-in stairs and an internal step/seat. It is also fully insulated.
Get real-time, accurate insights into your body’s core temperature, without any invasive probes with the CORE body temperature monitor.
We’ve outlined the benefits of ice baths and plunges with our detailed comparison between the Ice Barrel 300 and the Ice Barrel 400.
The Wim Hof method improves performance on an athletic level as well as boosting immunity all while building your own personal resilience.
Take the plunge and experience the invigorating effects of a DIY cold plunge at home! You can begin experiencing the benefits with minimal effort.
Our guide provides detailed information on the best infrared sauna models available for 2024, including different types of blankets.
This guide delves into the nuances between steam room vs sauna, describing their advantages in detail to help you decide which is right for you.
VO2 max is the ultimate measure of your cardiovascular fitness. Let’s explore what VO2 max is, how it’s measured, and how you can improve it.
Dive into our top picks of the best portable cold plunge tubs. Experience the ultimate refreshing and rejuvenating soak wherever you go!
Using a water chiller for cold plunge helps ensure that your dip is as refreshing and comfortable as possible. Here are the best chillers available.