An essential piece of equipment every triathlete should own is the best triathlon watch for them. A good GPS-enabled triathlon watch can enhance your training, monitor your progress, and boost your overall performance during a race.
The Edge Tub Elite XL may be the solution you’ve been looking for. Let’s explore how this innovative product makes cold water immersion therapy more accessible and convenient than ever before.
I had to try many different running insoles, and have come up with what works and what doesn’t work. This is my list of the best insoles for running.
Something is inspiring about watching someone push themselves to their limits and achieve something great. So I thought I would share some of the best running movies that I turn to when I need a mental boost.
If you’re looking for an efficient way to unlock peak performance, the Yukon Cold Plunge XL Deluxe Kit might be your answer. Not only does it deliver all of the therapeutic benefits associated with bracing cold baths without needing complicated installations – but its lightweight design also makes setup and relocation a breeze!
Ice baths are a proven way to improve performance, but they’re often inconvenient and require special equipment. They’re heavy, and once they’re in place, typically you can’t move them easily. The Edge Tub may have solved that problem.
Whenever you’re running in the heat such as competing in the Hawaii Ironman, you need to be smart to optimize your chances of success. First, we’ll learn about heat acclimatization and thermoregulation. Then we’ll go over a few tips to allow our bodies the ability to adapt appropriately.
Cold plunge pools and tubs are quickly gaining popularity as people learn about the many benefits of cold water therapy (ice bath therapy).