Cold plunge pools and tubs are quickly gaining popularity as people learn about the many benefits of cold water therapy. Cold water immersion can help improve circulation, reduce inflammation, speed up muscle recovery, and boost immunity.
The Boston Marathon qualifying times restrict many athletes from running this race. However, we list out all the alternative ways to qualify and race legally at the Boston Marathon in April!
All the best ways to get qualified to the Kona Ironman World Championship even if you’re not the fastest person in your age group!