If you’re tired of the traditional run-of-the-mill workouts and seeking a new challenge, look no further than the dynamic world of swimrun racing. Here we have outlined a swimrun training plan for a sprint level race.
For those seeking a unique and exhilarating test of endurance, swimrun racing has emerged as a thrilling option that blends two of the most fundamental human movements: swimming and running.
An essential piece of equipment every triathlete should own is the best triathlon watch for them. A good GPS-enabled triathlon watch can enhance your training, monitor your progress, and boost your overall performance during a race.
Many triathlon races offer various distances to accommodate athletes of various abilities and intensities. Let’s explore the various triathlon distances, from the shortest to the longest, to help you find the perfect challenge for your athletic goals.
The Edge Tub Elite XL may be the solution you’ve been looking for. Let’s explore how this innovative product makes cold water immersion therapy more accessible and convenient than ever before.
I’ve found many open water swimming tips that have helped me race faster in most open water venues. I want to share them with you.
Whether you’re training for a triathlon or just looking for a new way to stay fit, open-water swimming can be a great way to change up your routine. However, choosing the right open water swimming locations for your training is incredibly important.
Swimming in open water can be an exhilarating and liberating experience. Having the right open water swimming gear is crucial for safety, comfort, and enhancing your overall swimming performance. Let’s explore the essential gear every swimmer should consider before diving into the deep blue.
A hip flexor strain is extremely common among runners and cyclists and is often caused by tight hip muscles and overuse of the muscle fibers.
Probably the most common running ailment, especially among newer runners is shin splints. This is a painful condition that feels like daggers being shoved into your shins when running. Let’s discuss how you can go about preventing shin splints and what to do if you get this painful condition.