Hiking - iRace.ai blog

Mastering Heat Acclimation for Athletes: Your Ultimate Guide for 2025

Through trial and error, research, and seeking advice from experts, I developed a simple yet powerful heat acclimation plan.

Let’s go over the essentials of the best trekking poles: from lightweight carbon fiber to sturdy aluminum, from shock absorption to grip comfort.

Whether uphill or through valleys, selecting appropriate trail running gear like shoes, apparel, and accessories tailored for the trail is important.

I had to try many different running insoles, and have come up with what works and what doesn’t work. This is my list of the best insoles for running.