Marathon Pace Chart In Kilometers – From 1K to 42K
This pacing chart can help you determine the pace you need to maintain in order to finish the race within a specific time frame.
The chart in pace per kilometer lists different pace times per mile and the corresponding finish times for common race distances, including the 5k, 5 miles, 10k, 10 miles, half marathon (13.1 miles), 20 miles, and full marathon (26.2 miles).
Be sure to read How to Master Your Marathon Pacing Strategy.
Using This Marathon Pace Chart
Note: This chart is also available as a Marathon Pace Chart in Miles.
Find your goal finish time and match it with the corresponding pace per kilometer.
Marathon Pace Chart In Kilometers
| wdt_ID | Pace per KM | 1 Mile | 5 KM | 5 Miles | 10 KM | 10 Miles | 13.1 Miles | 20 Miles | 26.2 Miles |
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