9 Best Infrared Sauna Solutions For Home Use
Infrared saunas can provide a private and calming spot in your home that brings you an array of health benefits. Similar to our use of the best portable cold plunge tubs, infrared saunas are crucial for our health and well-being.
A sauna is different than a steam room, and we’re focusing on saunas for this article. Our guide provides detailed information on the best infrared sauna models available, including different types of blankets.
Types of Infrared Lights Found in Saunas
Before we get to the best infrared sauna list, it’s important to know that not all infrared light is the same.
- Far Infrared (FIR) Light:
- Characteristics: Far Infrared (FIR) light has a longer wavelength, typically ranging from 6 to 1,000 micrometers.
- Penetration: FIR light penetrates the skin more deeply than other types of infrared light, reaching the subcutaneous tissues and promoting an increase in core body temperature.
- Benefits: Proponents claim that FIR light may enhance circulation, promote detoxification, and contribute to pain relief by soothing sore muscles and joints.
- Near Infrared (NIR) Light:
- Characteristics: Near Infrared light has shorter wavelengths, typically ranging from 700 to 1,400 nanometers.
- Penetration: While NIR light doesn’t penetrate as deeply as FIR, it is absorbed more readily by the skin, providing benefits at the surface level.
- Benefits: NIR light is believed to stimulate collagen production, improve skin tone and elasticity, and contribute to wound healing. Some studies also suggest its potential to reduce inflammation.
- Mid Infrared (MIR) Light:
- Characteristics: Mid Infrared light falls between the wavelengths of FIR and NIR, typically ranging from 1,000 to 3,000 micrometers.
- Penetration: MIR light offers a balance between FIR and NIR, penetrating deeper than NIR but not as deep as FIR.
- Benefits: MIR light is thought to assist in improving blood flow, reducing inflammation, and supporting joint health.
- Full Spectrum Saunas:
- Overview: Full spectrum saunas are designed to incorporate all three types of infrared light – Far Infrared, Near Infrared, and Mid Infrared – providing a comprehensive approach to sauna therapy.
- Benefits: Advocates of full spectrum saunas argue that this combination offers a broader range of benefits, addressing various health concerns and providing a more holistic sauna experience.
Whether you’re seeking deep tissue penetration, skin rejuvenation, or a combination of benefits, understanding the nuances of Far Infrared, Near Infrared, and Mid Infrared light can help you make an informed choice when considering the use of infrared saunas for your health and well-being.
Ok, let’s get to the list!
Sweating it Out: The Best Infrared Saunas For 2024
To assist you in selecting the right infrared sauna for your home, we have put together a selection of top-tier picks that meet various individual requirements. From this curated list, we are sure you will be able to find an ideal one tailored just for you.
- Best Overall: HigherDOSE’s Sauna Blanket
- Best Full Spectrum Sauna: HigherDOSE Full Spectrum Infrared Sauna
- Best Alternate Blanket: Bon Charge Infrared Sauna Blanket
- Best for Limited Space: Sun Home Solstice 1-Person Infrared Sauna
- Best Budget-Friendly Sauna: Dynamic Sauna’s Barcelona Infrared Sauna
- Best Beach Feel: Sunlighten Solo System Portable Sauna
- Best Value for Heat Acclimatization: Smartmak’s Portable Far Infrared Sauna
HigherDOSE Sauna Blanket
For those wanting to reap the benefits of infrared sauna therapy in their own house, HigherDOSE offers a convenient and mobile solution: its Sauna Blanket.
This sauna blanket is useful for both infrared sauna treatments and heat acclimatization before going to a warm environment.
- Eight heat settings allow you to customize your infrared therapy experience to your preferences
- Easy-to-clean surface, making maintenance a breeze
- An automatic timer that turns off the heat after 1 hour of use
The HigherDOSE Sauna Blanket is an excellent choice for anyone looking for a convenient, portable way to receive infrared sauna therapy. Its portability makes it easy and practical to set up and store when not in use. Some people may find the blanket too small or uncomfortable.
Overall, with its ease of transportation, this sauna blanket can provide great access to those who wish to partake in personalized infrared sauna sessions wherever they are!
Price
$699.99 with free shipping
Specifications
- Dimensions: 71” x 71” (unfolded)
- Weight: 16.5 lbs
- Power: Voltage 120V. Wattage 350-420
- Temperature Range: 77°F – 176°F, in 2°F increments
Infrared System
Low EMF Far Infrared
One heating zone with 8 heat levels.
Voltage 120V. Wattage 350-420
Rating
- Design: 4.5/5
- Functionality: 4.3/5
- Value for Money: 4.1/5
- Overall: 4.2/5
Warranty
1-year limited warranty. Free 30-day trial.
Financing
Yes, through affirm
Pros
Cons
What Customers are Saying…
HigherDOSE Full Spectrum Infrared Sauna
The HigherDOSE Full Spectrum Infrared Sauna is definitely worth considering for those looking to enjoy a luxurious, comfortable experience.
It comes in either two or three-person sizes and has plenty of features like chromotherapy lighting plus built-in speakers that enable you to listen to music and personalize your sauna session.
Low EMF carbon heaters provide an even distribution of warmth throughout the area while also heating it up quickly – all great benefits given its slightly more expensive price tag compared with other infrared saunas on the market.
This unit has multiple wavelengths of infrared heat – Near, Mid, and Far.
Price
$6,299.00
Shipping costs are $849 extra for curbside delivery. A premium delivery upcharge is available if you want it delivered to its final resting location.
Due to the electrical needs of this unit, you might need to pay an Electrician to put the outlet used on a dedicated circuit.
Specifications
- 2-person dimensions – exterior: Width: 52″ Depth: 48″ Height: 77″
2-person dimensions – interior: Width: 47″ Depth: 44″ Height: 74″ - Sauna Construction: Engineered Wood Exterior, Mahogany Interior. Tongue & Groove Construction
- Power: 120V / 20Amp NEMA 5/20P- dedicated circuit required
- Temperature Range: 115°F – 140°F
Infrared System
3 sets of waves:
NEAR – penetrates the epidermis, increases immune function
MID – increases circulation and blood flow
FAR – longest range, penetrates to the core, releasing deep metals for the ultimate detox
Because they use low EMF ((Electromagnetic Field)) carbon infrared heaters, the EMF levels when you’re sitting in the sauna are virtually zero.
Rating
- Design: 4.8/5
- Functionality: 4.7/5
- Value for Money: 3.8/5
- Overall: 4.4/5
Warranty
5-year limited warranty.
Financing
Yes, through affirm
Pros
Cons
What Customers are Saying…
Bon Charge Infrared Sauna Blanket
The Bon Charge Infrared Sauna Blanket offers an easy and affordable way for sauna therapy in the comfort of your own home.
With a temperature range from 77°F to 176°F, users can easily customize their experience with remote control settings that adjust heat levels and time duration accordingly.
What really stands out about this blanket is its 10,000 Strand Carbon Fiber Faraday System, which provides even heating for improved infrared exposure.
Although I found it comfortable overall, those with larger body sizes may find it insufficiently accommodating.
All things considered though, if you’re looking for portability when doing sauna treatments then the Bon Charge fits the bill perfectly as an excellent choice!
Price
$699.00
Shipping costs are free.
Specifications
- Dimensions: 71” x 35.4”
- Weight: 19.8 lbs
- Power: Voltage 120V. Wattage 600
- Temperature Range: 77°F – 176°F
- Timer Settings: 5-60 minutes
Infrared System
Far Infrared
0.16 mG (lowest on the market). Zero EMF is impossible on mains-powered devices.
Rating
- Design: 4.6/5
- Functionality: 4.5/5
- Value for Money: 4.3/5
- Overall: 4.4/5
Warranty
1-year limited warranty. 30-day risk-free trial.
Financing
Yes, through affirm
Pros
Cons
What Customers are Saying…
Sun Home Solstice 1-Person Infrared Sauna
The Sun Home Solstice 1-person Infrared Sauna provides a luxurious and technologically advanced infrared sauna experience.
It comes with an easy-to-use touchscreen control panel, allowing for customizable programs that make the most of its benefits—infrared light and rays therapy sessions.
The Solstice comes with Bluetooth surround sound, an ergonomic bench, and medical-grade chromotherapy lighting.
It’s equipped with ultra-low FAR EMF heaters within the entire cabin.
If you are searching for high-quality personalized infrared saunas then this could well be your best choice!
Price
$4,899.00 with free shipping
Due to the electrical needs of this unit, you might need to pay an Electrician to put the outlet used on a dedicated circuit.
Specifications
- Dimensions – Exterior: Width: 37.8″ Depth: 39.8″ Height: 77″
Dimensions – Interior: Width: 32.2″ Depth: 33.6″ Height: 70.3″, Bench is 19.5″ from floor - Sauna Construction: Eco-certified Kiln-dried Eucalyptus wood
- Weight: 428 lbs
- Power: 120V / 20Amp NEMA 5/20R, 5-20P – dedicated circuit and outlet required
Infrared System
Industry-leading 500W FAR infrared heaters – 8x
EMF/ELF shielding with the lowest levels in the industry
Rating
- Design: 4.6/5
- Functionality: 4.7/5
- Value for Money: 4.2/5
- Overall: 4.4/5
Warranty
7-year limited lifetime warranty (3 years on controls).
Their infrared heaters have an estimated operational life of at least 30,000 hours
Financing
Yes, through affirm
Pros
Cons
What Customers are Saying…
Dynamic Sauna’s Barcelona Low EMF FAR Infrared Sauna
The Barcelona Low EMF FAR Infrared Sauna from Dynamic Sauna offers some essential features, such as unbeatable value for money without compromising on its functions or build quality.
- Made of Canadian Hemlock wood, known for its durability and resistance to warping
- Built to last
- Six carbon heating panels for even heat distribution
- Provides a comfortable and therapeutic experience
The Dynamic Sauna Barcelona Infrared Sauna is an affordable, yet well-made product that provides its customers with a great sauna experience.
Not only can they enjoy the built-in sound system with Bluetooth and MP3 auxiliary connection for all of your music needs
Internally, the ceiling height is lower at 5’7″. So stooping may be necessary until you get seated.
Despite this downside, you’re getting an infrared sauna at a budget price that still offers decent construction too.
Price
$1,899.98 with free shipping within the Continental USA
Due to the electrical needs of this unit, you might need to pay an Electrician to put the outlet used on a dedicated circuit.
Specifications
- Dimensions – Exterior: Width: 39″ Depth: 36″ Height: 73″
Dimensions – Interior: Width: 36″ Depth: 32″ Height: 67″ - Sauna Construction: Natural hemlock wood
- Weight: 250 lbs
Infrared System
6 carbon heating panels
Rating
- Design: 4.2/5
- Functionality: 4.3/5
- Value for Money: 4.2/5
- Overall: 4.2/5
Warranty
5-year warranty
Financing
Yes, through Klarna
Pros
Cons
What Customers are Saying…
Sunlighten Solo System Portable Sauna
Sunlighten’s Solo System portable sauna is a portal sauna that mimics a sauna blanket but allows for more radiant heat and stands out with its advanced technology – making it a must-have for wellness and relaxation.
The Solo replicates sunshine, it doesn’t touch your skin to warm – it works by sending infrared wavelengths into your body which absorbs the healthy energy.
The Solo System comes with the Dome portion that is above you, and the Pad portion that you lay on. Both sections have multiple heaters so you get double the benefit.
Here’s what you get:
- Solo Dome + Curtain + Pillow
- Coconut Control – to control the dome portion
- SoloPad + Controller – to control mat portion
- Chromotherapy + Remote – visible light therapy
When you’re not using it, it easily breaks down to fit in a corner out of the way.
With the Solo System, you’ll feel like you’re on the beach, without having to wash off the sand when you’re done.
Price
$2,349.00 with free shipping within the Continental USA
Specifications
- Dimensions: Width: 28″ Height: 18″ Length: 69″
- Materials: Bamboo carbon on the dome, pad, and pillow. Celliant/Cotton on pad cover and curtain.
- Weight: 46 lbs dome, 13 lbs pad
- Temperature: 150F Max
Infrared System
Patented Solocarbon heater panels designed to emit infrared wavelengths.
Dome: 5 Zone-based digital heaters
Pad: 4 digital heaters
Rating
- Design: 4.2/5
- Functionality: 4.4/5
- Value for Money: 4.2/5
- Overall: 4.2/5
Warranty
Limited lifetime (7 years) heaters; 3 years on Solo and SoloPad® controllers; 1 year on heater fabric and SoloPad memory foam
Financing
Yes, through affirm
Pros
Cons
What Customers are Saying…
Smartmak Portable Far Infrared Sauna
Smartmak’s Portable Far Infrared Sauna provides an excellent option for those looking to enjoy the benefits of saunas at a budget-friendly cost.
It is important to note that heating up may take some time and taller individuals might find the chair too small. Yet this far infrared sauna remains an option with its easy use and affordable price.
Smartmak’s Portable Far Infrared Sauna features:
- Cost-effective and user-friendly solution for infrared heat therapy at home or while traveling
- Comes with a folding chair
- Foldable design for easy setup and storage, ideal for those with limited space
The main buying point here is that it works, and it’s cheap. It’s basically an iron-lung-looking contraption where you pop your head out while cooking your body. The quality is lower, but if your main motivation is heat therapy or acclimatization, this can work for you.
We couldn’t pinpoint exactly what kind of warranty is provided, but honestly, don’t expect this to last for years and years.
We’d be okay with this unit to prepare for a race in hot conditions.
Price
$189.99
Specifications
- Dimensions: Width: 31.5″ Depth: 31.5″ Height: 37.8″
- Sauna Construction: Polished cloth with crane pattern decoration outside, waterproof PVC coated material inside with cotton in the middle.
- Weight: 26.5 lbs
- Temperature Range: Up to 149F
Infrared System
3 pcs Carbon fiber nano-heaters( Left, right, back). There’s also a foot heater.
I think this is less infrared heat and more radiant heat.
Rating
- Design: 4.0/5
- Functionality: 4.1/5
- Value for Money: 4.2/5
- Overall: 4.1/5
Warranty
Could not determine
Financing
If you need to finance this, don’t.
Pros
Cons
What Customers are Saying…
Making the Right Choice: How to Select the Best Infrared Sauna
It is essential to take various aspects into consideration such as size, budget, features, and customer reviews.
Start by setting a budget and quality level you require, along with the features you need.
Research by reading user comments to see if there are any concerns. Also, look up references that can offer helpful insights regarding performance reliability & clients’ satisfaction over some particular brands or models available out there.
Consider what type of light you want: far-infrared versus full spectrum.
Once you receive your unit, be sure to evaluate its structure and durability. Inspect the materials used in making it, how much insulation there is, and whether the various seals work properly. Overall durability level plus the craftsmanship of work done on it is crucial to its longetivity.
You will be able to make a wise decision leading to enjoying the best possible infrared experience aiming to maximize your wellbeing + relaxing levels while staying back at your own house snugly!
Summary
Ultimately, infrared saunas have an abundance of health benefits and can be a positive inclusion in your living space. By analyzing details such as size, price point, features, and customer reviews, you will be able to make the best decision that suits all your needs when it comes to picking out an infrared sauna – no matter if it is a portable blanket type or even luxurious full-spectrum kind.
Find your perfect infrared sauna and start enjoying the therapeutic advantages that come with using regular sessions of infrared therapy for yourself.
Frequently Asked Questions
What is the best infrared sauna on the market?
The HigherDOSE Infrared Sauna Blanket is designed to provide the ultimate infrared sauna experience with safe, zero EMF Far Infrared from a 10,000 strand carbon fiber with a Faraday system.
Which is better infrared sauna?
For a fast way to relax and remove toxins from your body, infrared saunas are preferable compared to traditional ones. Even though both provide beneficial results, the time needed for those effects is significantly reduced when using an infrared sauna.
What is the healthiest type of sauna?
Infrared saunas are a particularly healthy choice and offer tremendous benefits to the skin and circulation system, as well as alleviate pain. This type of sauna is known for providing significant health advantages compared to other options.
Are home infrared saunas any good?
Infrared saunas are seen by many to be a more effective type of sauna therapy when compared with traditional ones. The use of these home-based systems has been linked to health benefits such as improved cardiovascular function, pain relief, enhanced muscle repair and even possible long-term conditions amelioration.
What does an infrared sauna blanket do for you?
Infrared sauna blankets provide a variety of therapeutic benefits, such as stress relief and improved mood due to their FIR therapy. This is achieved by releasing endorphins which helps relax the muscles while boosting circulation throughout the body to lowering cortisol levels.
How do I choose an infrared sauna?
Type of Infrared Heater:
Infrared saunas typically use either carbon or ceramic heaters. Carbon heaters are known for providing a more even heat distribution, while ceramic heaters may emit more intense heat. Consider your preference for heat intensity and even distribution.
Size and Capacity:
Determine the size of the infrared sauna based on the available space in your home and the number of people who will be using it.
Wood Type:
The wood used in the sauna affects its aesthetics, durability, and overall quality. Common woods used include cedar, hemlock, and basswood. Cedar is popular for its natural resistance to insects and decay.
EMF Levels:
Electromagnetic fields (EMF) are a concern for some individuals. Lower EMF saunas are generally preferred. Look for models that are designed to minimize electromagnetic radiation.
Ease of Assembly:
Consider how easy the sauna is to assemble. Some infrared saunas come with pre-built panels for easier setup, while others may require more complex assembly.
Temperature Control:
Check if the sauna has precise temperature controls. This feature allows you to adjust the heat to your comfort level. Some saunas also offer programmable settings.
Warranty and Customer Service:
Research the warranty offered by the manufacturer. A longer warranty period often indicates greater confidence in the product’s durability. Additionally, good customer service can be essential for addressing any issues that may arise.
Ventilation:
Adequate ventilation is crucial to prevent the sauna from becoming too stuffy.
Energy Efficiency:
Consider the energy efficiency of the sauna. Well-insulated and equipped with energy-saving features to minimize operating costs are preferred.
Reviews and Recommendations:
Read customer reviews and seek recommendations from friends or online communities.
Budget:
Set a budget for your infrared sauna purchase. Prices can vary widely, so having a budget in mind will help you narrow down your options.
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